Coaching Testimonials
“Sonia is a perfect combination of compassion and “in your face” accountability. She is a mirror that reflects the greatness in you that you frequently take for granted and the not so great parts that you tend to beat yourself over the head for. She has given me authentic support and motivation and honest feedback. Working with her has been extremely insightful. While working with her, I realized many things that I’ve allowed to get in the way of what I look for in my career and personal life. The biggest breakthrough was… ” -Diego Puig, Esq., Lawyer, Orlando, FL.
Listen to Diego’s entire Testimonial

“It has been an incredible experience working with Sonia. Her holistic view of life was inspiring and very eye-opening for me. The introspection exercises we did as part of our coaching helped me to realize what is truly important to me and the ways in which I was sabotaging my life. I realized that I was…”- Lauren Barrerras, District Manager, The Little Gym, New York, New York.
Listen to Lauren’s entire Testimonial.
“I tried out coaching because I reached a point in my life where I felt completely out of control. My career took 100% of my time and completely engulfed me. The point came where I didn’t even know why I chose this profession. I rarely spent time with my family, or friends and needless to say my love life was non-existent. I knew I had to…” -Luis Fernandez, Program Director of Arts, Hialeah, FL
Listen to Luis’s entire Testimonial
| “Working with Sonia allowed me to see things in myself that I did not know I had. She served as a mirror to me showing me what I was capable of doing, my strengths, and my weakness. I will always be grateful to her for pushing me – to make the jump in my life that I had been so eager to do (yet so afraid to do.) I am now the proud owner of my own law firm.” -Michelle, Lawyer. FL. |
| “Sometimes life gets so overwhelming that even coaches need a coach! Sonia Gallagher helped me sort things out and get much needed perspective on some aspects of my business that were daunting to me. She really helped me to pan out and see the big picture. Sonia is fun, intuitive, concise, and (being an attorney) has a knack for detecting even the slightest incongruence. She keeps you on your toes and on track toward the goal. I look forward to working with her again. Thanks Sonia!!” -Nancy Hand, JD, NLP Trainer, Negotiation Coach, Negotiation Ninja |
| “Sonia enabled me to tap into my confidence, lose my fear of confrontations, and become a much more assertive communicator. She was extremely easy to talk to and very result-oriented. Her coaching exercises and her confident and supportive nature awakened a new-found talent of communication in me. I can’t begin to describe how much this has helped me in my career!” -D.P., Lawyer. FL. |
| “Sonia helped me gain clarity about my business through a difficult period of my life. During our coaching sessions, she helped me realize that I did not have a niche to effectively market to and really was not as in control of my coaching business as I thought. We worked through exercises to identify ideal clients, demographics, and the most effective marketing techniques. Sonia’s enthusiasm and insight into business were very motivating. I feel much clearer about where I want to take my business and am excited about getting there!” -Christine McGraw, Certified Life Coach, Christine McGraw Life Coaching and Business Coaching Practice. |
| “Sonia is a perfect combination of gentleness and directness. While she is compassionate, she held me accountable to things I wasn’t doing to get myself and my business ahead in life. Her lack of judgment and no-nonsense style was the exact thing I needed to leap my business forward.” -Trisha, Entrepreneur. FL. |
“Sonia’s compassionate nature enabled me to open up like I never have to anyone before. It led me to realize obstacles I had actually created for myself in my life and empowered me to be open to different ways of seeing life. I have seen a huge improvement in my procrastination tendencies and have been able to maintain the time management skills she has taught me.” - Josephine, Hospital Management. FL |
| “I tried out coaching because I reached a point in my life where I felt completely out of control. My career took 99% of my time and completely engulfed me. I rarely spent time with my children and I couldn’t even remember when the last time was that I went out with my wife. I knew I had to make changes because burnout was very near. Working with Sonia was extremely effective. I never felt judged and was able to be completely open with her about my goals and fears. I can now say that I know much more about myself and what I want out of life, that I am getting what I want out of life, and that my work no longer consumes me. We found ways in which I can now have true work life balance and I now implement them into my daily routine. Implementing the strategies we came up with has allowed me to better enjoy being a dad, being a husband, being a professional, and being myself. Thank you for working with me Sonia.” -Frank, Executive Management. FL. |
| “I recently moved to the US from abroad, married, brought my children with me, and am an executive in transition. Working with Sonia helped me to better define my objectives and to create a specific and measurable timeline and strategy to get to those goals. Sonia’s empathy, charisma, and motivational energy was extremely powerful in my transition. I am very thankful to her and recommend her to any professional looking to achieve goals in life.” -Nancy, CEO. FL. |
| “Working with Sonia has given me the push that I’ve been needing for the past 10 years. It’s incredible how much we have gotten done in such a short time. Sonia has the gift of being able to pin-point exactly what is holding you back, what you are doing to self-sabotage, and calls you out on it! Working with her has helped me make decisions in my life that have benefited both me and my family. I am very thankful for this.” -Ysmenia, Journalist & Graphic Designer. FL. |
If you feel you are ready to begin coaching at this time, press the links below to see more details on available packages and fees.
You can also read more about How our Coaching Process Works.
![]() | I'm really looking forward to working with you to reach new heights of success and balance in your personal and professional life! Sonia Gallagher, JD Executive Life Coach PS. If you are ready to be challenged, to steer your life in a new direction, and to achieve the goals you desire, I invite you to request a Free Success Reboot Coaching Session and Experience Coaching and How It Can Benefit You First-hand! |
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